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9. MODO Yoga and Barre - Stoney Creek

MODO Yoga in Stoney Creek (and Dundas) offers Hot Yoga, Barre, and Yoga without heat. It is owned and run by two strong and dedicated local woman who value mental and physical strength, physical and career flexibility, and commitment to a healthy and happy lifestyle. MODO supported our summer fundraiser by offering the winner a one-month free unlimited pass to their studio. Go get your Zen on and Namaste to you all!×

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